Step

Virgin Active's Step class is great for toning and shaping legs and bums.

Dr Mandar Marathe in 2005
 
Get my book: Speaker Tips
 
Dr Mandar Marathe in New York
 
Dr Mandar Marathe in Hull
 
Dr Mandar Marathe in Oman
 
Dr Mandar Marathe in Southampton
 
Dr Mandar Marathe in South Africa